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Yuukan Fighting Academy

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双足立

Moro Ashi Dachi

Moro Ashi Dachi is a stance in Kyokushin karate. It translates to 'Double Foot Stance.' This stance involves having both feet parallel to each other, shoulder-width apart. The weight is evenly distributed between both legs, and the knees are slightly bent. It provides stability and balance, allowing practitioners to execute various techniques with efficiency and power.

Vocabulary

  • ashi / feet, leg
  • 立ちdachi / stance
  • 両手morote / both hands
  • moro / bi / pair / twin
  • 回しmawashi / turn / rotate
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