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Kodokan Judo — 3rd Kyu

Uchi Mata

3rd Kyu

内股

Uchi Mata

The inner thigh throw. Tori turns in deeply and lifts uke's inner thigh from between the legs with the back of the reaping leg, turning underneath as it rises. The most decorated technique in the sport's history, and the one that punishes a wide, low posture most severely.